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Monday, October 11, 2010

"Natural Skin Care Recipes:Soups(by Kimberly Day)"

The best natural skin care around is hydration.In addition to drinking the recommended eight glasses of water a day.You should also eat foods high in water and mineral content.An easy way to this is with soup*Stawberry Soup* (serves 6) 2 pints strawberries,sliced...2 tablespoon orange juice...1 cup coconut yogurt...1/2 teaspoon vanilla extract...1 cup rice milk...1/4 cup xylitol...place all ingredients into a blender and blend until smooth...served chilled (recipe 2)>*Watermelon Gazpacho(serves 6) 6 cups watermelon,cubed...1/4 cup orange juice...2tablespoon xylitol...3tablespoon fresh lime juice...2 tablespoon fresh mint,chopped...1/8 teaspoon salt...place all ingredients into a blender and blend until smooth...served chilled...

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